Topic: Health And Fitness
Health And Fitness
has 94.8% among topics.
BS Score: 14%.
Articles analyzed: 1.
Words analyzed: 268.
Analyzed articles
CBC Podcasts
- 2/19/2026, 12:00 AM
Appeal to Authority 51.4% - Availability Heuristic 29.2% - Recency Bias 29.2%
The One Meal a Day Diet, or OMAD, is a more extreme version of intermittent fasting that's been gaining in popularity. Its proponents say it can help people lose weight by eating a day’s worth of calories in a single meal. Family doctor and nutrition expert Dr. Mary Sco says there's little research suggesting that OMAD is more effective... more
CBC Listen
- 10/23/2025, 12:00 AM
Appeal to Authority 55.2% - Confirmation Bias 29.9% - Ambiguity (Equivocation) 29.9%
An estimated one third of Canadian adults are obese, and ultra-processed foods are a major culprit. Leading nutrition scientist Kevin Hall recently co-wrote a new book on how foods nourish and harm us. He says understanding what's in our food is essential for our health, and that not all ultra-processed foods are bad. more