What's the harm in eating ultra-processed foods and what can I do about it? ^77.1%

CBC Listen - 10/23/2025, 12:00 AM

Appeal to Authority 55.2% - Confirmation Bias 29.9% - Ambiguity (Equivocation) 29.9%

An estimated one third of Canadian adults are obese, and ultra-processed foods are a major culprit. Leading nutrition scientist Kevin Hall recently co-wrote a new book on how foods nourish and harm us. He says understanding what's in our food is essential for our health, and that not all ultra-processed foods are bad. more