Bill Gifford Says Don’t Avoid the Heat. Harness It. ^77.2%

RadioWest | KUER - By Bill Gifford - 4/13/2026, 3:18 PM

Appeal to Authority 46.1% - Hasty Generalization 34.7% - Halo Effect 30.5%

There’s emerging evidence of the health benefits of raising your body temperature—you know, getting sweaty. Author Bill Gifford’s book makes the case. The benefits of heat date back to early human history, when our ability to perspire meant we could hunt during times when other predators had to stay cool in the shade. Today, there’s... more