The 5 keys to resisting social media envy — for good ^88.8%

MS NOW - By Ruchika T. Malhotra - 12/25/2025, 1:09 AM

The following is an adapted excerpt from Ruchika T. Malhotra’s new book, “UNCOMPETE: Rejecting Competition to Unlock Success.” The average person spends 147 minutes a day on social media — or nearly 2.5 hours according to consumer research company GWI. At its best, social media is a wonderful way to connect with and keep up with loved... more